Gratitude: Thank You Notes

On a recent episode of ABC’s “The Middle” Frankie finds a bag of unfinished and long overdue thank you notes under her son, Axl’s, bed. Horrified by her discovery, she issues her ultimatum. As long as he is living in her house, he is to finish the notes! Yes, it’s comedy, but in the end, […]

Gratitude and Happiness

It’s hard to go a week without hearing or reading some reference in the news about the positive effect of gratitude on our well-being. Or maybe I am just tuned in to reading articles that focus on this subject because I find the research so fascinating. (Hence, the topic of this blog.) In January 2018, […]